Day 07: Do you make hot breakfast in the morning?
Nooo. I enjoy fruit and green tea in the mornings. :)
15. What accomplishment are you most proud of?
Losing weight. I’ve lost over 6stone! :) I used to weigh 17stone 9lbs (247lbs). I wasn’t happy. I felt big, unhealthy and my knees were starting to become painful. So I went to see a dietitian and she helped me with my portions and healthy eating. She then put me on an exercise programme at the gym and the swimming baths. I manged to get down to 11stone (154lbs). Which is a healthy weight for someone at 5’7. I managed to stay between 11 - 11.3 for a while. Which I as happy about. I do have loose skin though, which left me a bit disheartened and I started eating a bit more again, I’m now 11:13 and trying to get back down to 11 again. I’m not depriving myself though, if I want a cookie, I’m gonna have one, just try not to eat the whole lot! lol :D
Don’t ask yourself, “Is this normal?” Instead, ask yourself:
Is this healthy?
Is this good for me?