Silky Strawberry Banana Smoothie Recipe
Ingredients: Two frozen bananas, three frozen strawberries, 1/4 cup milk.
Method: Thaw strawberries and banana in cold water until they’re just a little mushy. Cut the stems off of the strawberries if you haven’t already done so. Put all of the ingredients in a relatively powerful blender and blend until silky smooth. Top with granola and enjoy!
Vegan (Valentine’s Day) Breakfast Round Up
Yes. That is correct. It does say strawberry banana bread. http://www.sensualappealblog.com/strawberry-banana-bread-for-virtual-vegan-potluck/
Raw strawberry tarts…RECIPE
1/4 c raw hazelnuts
3/4 c raw almonds
3/4 c dates
1/2 tsp vanilla or almond extract
pinch of sea salt
1 c raw cashews, soaked for 4 hours
1 c local strawberries
juice of half a lemon
1/4 c honey or maple syrup
1 tbsp coconut oil, melted & at room temperature
strawberry slices or raspberries to garnish
Vegan strawberry lemon bars!
1/4 cup sugar
2 tablespoons non-hydrogenated vegan butter/margarine
3 tablespoons strawberry apple sauce
1 cup flour
3/4 cup strawberry apple sauce
3/4 cup sugar
1/2 cup lemon juice
2 teaspoons vanilla
1/2 teaspoon baking powder
1/8 teaspoon salt
3 tablespoons flour
Preheat oven to 350 degrees. Combine crust ingredients in 8x8 pan and press firmly. Bake for 15-18 minutes or until firm. Combine filling ingredients, mixing very well, and pour onto the baked crust. Baked 20-25 minutes or until set. Let cool completely before trying to dig in! Top with powdered sugar if desired.
You could use other flavors of juice/apple sauce if you wanted to make different variations. I just happen to love the sweetness of the strawberry with the tartness of the lemon!
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